Week 4 Weigh In

So, I was super worried about gaining weight by being in Vegas for 5 days, but I did great!  I lost 1.4 pounds and was super happy about that.  I went running twice while I was there.  I also watched what I ate most of the time and didn't drink much alcohol.  I always tried to load up on a salad first with dressing on the side or I would get balsamic vinegar, if they had it.  I would just concentrate more on picking healthy options while I ate.  In the past on vacation, I would just eat whatever I want telling myself I was on vacation!  I let it all go for one meal.  The couple we went with picked an Italian restaurant for the night of their wedding, so I indulged a bit, but I have NEVER gone on vacation before and lost weight!  Woohoooooo!