Gave In

Well, today I gave in on some food that wasn't the best for me, but I'll pick myself up and just do better tomorrow.  I indulged in a fish plank and chicken plank from Long John Silvers.  I don't even want to look at the nutritional info to see how bad it really was.  Other than that, I'm doing well with my exercise.  I'm still chugging away at Body Step every M,W,F morning, Abs & Sculpt on Tues, Thurs, Body Combat on Sat.  I also meet with a running group every M,W and Sat.