Tuesday, February 14, 2012
Valentine's Day
So today, I was determined not to blow my nutrition too much. I started off the day by taking the Abs & Core class and the Sculpt class this morning at the gym. I do that class every Tuesday and Thursday morning. It is a really great class. Katie, the instructor, is great at showing everyone different ways to do something so that any fitness level can participate. Also, with the sculpt class, you can use weights ranging from 3 to 20 lbs., so anyone can do it. We decided to stay in for dinner tonight. It's not always fun going out with a 3-year-old, anyways. I got out the indoor grill and made 4 oz. filet mignon, and 4 oz. lobster tails. I grabbed a Ziploc Zip n' Steam bag (which are a total must, they steam anything in a flash!) and threw in some asparagus with some Mrs. Dash seasoning. For dessert, I made a strawberry cake. I took one cake mix with a can of Diet 7UP, mixed and baked. You don't add anything else to it to cut down on the calories. I topped it with a light layer of fat-free Cool Whip and chopped up some strawberries on top! YUM!
Labels:
Key Largo,
Marisa,
Weight Loss
Location:
Columbia, MO
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